Has the shade of yellow on your teeth ever made you hesitant to share a full-blown smile? Or perhaps the discoloration has sometimes caused a little self-consciousness during social interactions?
If you can relate, then you might be on the lookout for how to restore your teeth’s natural whiteness.
But first, what’s the reason behind this unsightly staining?
Enter tartar: the primary offender. Think of tartar as persistent, tough layers of calculus deposits clinging determinedly to your tooth enamel. This nasty buildup doesn’t just settle on the surface; it can creep down to your gum line, posing a risk for gum diseases.
Taking a closer look, the bacteria in your mouth, in collaboration with food residues, create a sticky film called plaque.
And here’s the twist: if you overlook plaque, it hardens and becomes tartar, giving your teeth a yellowish-brown tint. If your dental care hasn’t been up to par, this tartar becomes a magnet for even more plaque.
Though often clear and hard to spot, plaque can be notoriously hard to remove, defying even the most rigorous brushing and flossing. And here’s a startling fact: within just two weeks of tartar’s appearance, plaque can firmly establish its presence.
However, don’t lose hope. If you’re pondering how to remove plaque from teeth naturally or how to remove tartar from teeth, there are natural solutions at your disposal. Leveraging these home remedies can help you remove tartar at home effectively. These methods are not only efficient but also easy to incorporate into your daily dental care. So, why delay? Discover these natural techniques and let your smile shine brighter than ever!
How to Remove Tartar from Teeth
If you just have minor tartar and plaque accumulation, you can easily remove it with any of the natural remedies advised by our dentists. Let us explore these organic techniques:
1- Baking Soda
Have you ever wondered how that humble box of baking soda in your kitchen can boost your dental health? Well, brace yourself for a revelation! Baking soda, scientifically known as sodium bicarbonate, acts as a natural abrasive. This means it can help scrub off those pesky tartar deposits from your teeth. Plus, its alkaline properties can help neutralize the acids in your mouth, creating an inhospitable environment for harmful bacteria.
How to Use?
Mix a small amount of baking soda with water to form a paste. Gently brush your teeth with this paste a few times a week. But, remember not to overdo it. Excessive use can wear down your enamel.
2- Aloe Vera
Ah, aloe vera! Renowned for soothing sunburns, did you know it’s also a star player in promoting oral health? Aloe vera contains an anti-inflammatory compound called anthraquinone, which can effectively remove tartar and prevent it from forming.
How to Use?
Extract fresh gel from an aloe vera leaf. Apply it on your teeth and gums, let it sit for 10 minutes, then rinse. Daily use can result in noticeable tartar reduction.
Remember those childhood days of gargling with salt water for a sore throat? Turns out, this age-old remedy is also fantastic for our teeth. Salt acts as a natural disinfectant and can help eliminate bacteria that contribute to tartar buildup.
How to Use?
Gargle with warm salt water or use it as a rinse after brushing. The natural abrasive quality of salt can also help in scrubbing away tartar, but be gentle!
Vinegar, especially white and apple cider varieties, is acidic. It can help prevent the mineralization of plaque into tartar. Though it might not be your favorite flavor, its benefits for your teeth are worth the tang!
How to Use?
Mix two teaspoons of vinegar with one cup of water. Use it as a mouth rinse once a day. Over time, this can not only reduce tartar but also freshen your breath!
The power of fruits extends beyond a delicious snack. Fruits rich in vitamin C like strawberries, oranges, and bell peppers can prevent bacteria from binding to the teeth, thereby preventing tartar formation.
How to Use?
Crush a few strawberries to make a paste and brush your teeth with it. Alternatively, rubbing orange peels directly on your teeth before sleeping can work wonders. Just remember to rinse your mouth in the morning!
6- Oil Pulling
Originating from ancient Ayurvedic practices, oil pulling involves swishing oil, typically coconut or sesame, in your mouth. This method can draw out toxins, reduce inflammation, and, of course, help reduce tartar.
How to Use?
Take a tablespoon of oil and swish it in your mouth for 10-20 minutes. Spit it out, then rinse with warm water. This daily ritual can soon transform your dental health.
Ever considered spices as a part of your dental hygiene regimen? Cloves have antiseptic properties that can aid in eliminating oral bacteria.
How to Use?
Chewing on a clove bud can be beneficial. If you find the taste too strong, you can mix powdered cloves with olive oil and apply it to the affected areas.
Tomatoes, with their alkaline nature, can help neutralize the acidity in your mouth, reducing the risk of tartar buildup.
How to Use?
Place slices of ripe tomato on your teeth, let them sit for a few minutes, then rinse. The bonus? A tangy treat while you care for your teeth!
Cheese is not just a delightful treat; it’s also a dental delight. High in calcium, cheese can neutralize the acids in your mouth, thus reducing tartar formation.
How to Use?
Munch on a piece of hard cheese, like cheddar, post your meals. The bonus? It aids in saliva production, which naturally cleanses the mouth.
10- Sesame Seeds
Last but not least on our list of 10 Natural ways to remove tartar is the sesame seed. These tiny seeds act like mini toothbrushes, scrubbing off plaque and tartar as you chew.
How to Use?
Chew a handful of sesame seeds but don’t swallow. Brush your teeth with a dry toothbrush with the seeds still in your mouth. It’s a fun and crunchy way to a cleaner smile!
Other home remedies that you can use to achieve a bright, tartar-free smile are
- Using a water flosser is more effective than string floss at helping to remove dirt that is lodged in hard-to-reach places in your mouth.
- Maintain a healthy diet incorporating fruits and vegetables. This is also essential to good oral health since tartar occurs when you ingest too many sugars. This can also lead to cavities.
- Use whitening strips. Whitening strips contain hydrogen peroxide, which helps eliminate tartar in a much more effective way than simply brushing your teeth.
- Using targeted products. Make sure you use dental hygiene products that are targeted toward removing plaque and tartar from your mouth. For instance, Tartar-control toothpaste, alternative toothpaste containing baking soda, and mouthwashes with an active green tea component are also other options you can employ to prevent tartar build-up in your teeth.
How does Tartar affect teeth and gums?
Tartar not only harms your dental health, but it also weakens your teeth and gums. Let’s take a look at some of the negative health impacts induced by tartar:
- Tooth Decay: Considering plaque is the most common cause of tooth decay, and also the resultant outcome of hardened tartar, it can expose you to the risk of tooth decay. But how does this happen?
When tartar grows in your mouth, it causes the formation of a sticky film known as plaque. Hence, when the bacteria enter your mouth, they can readily attach to your teeth, and thrive on the plaque. The resultant growth of this bacteria is what promotes decay and damage to your teeth. In addition to this, tartar can make it considerably difficult for you to maintain proper oral hygiene, thus causing further decay to your teeth, which eventually leads to cavities.
- Teeth that are discolored or stained: If you do not carry out the much-needed tartar removal procedures, then you can subject yourself to a smile that is compromised by stained and discolored teeth. The tartar deposits on your teeth can make the surface of the tooth enamel more porous. When this happens, any food or beverage you consume, such as drinking wine or eating curry foods, can readily stain your teeth. From an aesthetic perspective, this can impact your confidence to smile as well as tarnish your potential to enjoy a positive social life.
- Bad Breath: Also known as halitosis, bad breath is one of the most common problems associated with the excessive tartar build-up prevailing in your mouth. When bacteria get trapped in the plaque caused by tartar, it can no longer be removed using simple dental hygiene methods like brushing or flossing your teeth. Thus, the resultant accumulation of bacteria produces sulfur compounds that make our breath smell foul and give you the chronic dental issue of halitosis.
- Periodontitis or gum disease: Excessive accumulation of tartar can also lead to more serious dental health issues like periodontitis or gum diseases. When the gumline has been infiltrated with tartar, it increases the risk of gum inflammation and the resultant gum disease known as gingivitis. In an advanced stage, when tartar and plaque are spread across your teeth and gum lines, they can penetrate deep into your bone and connective tissues, thus causing gingivitis, which results in periodontitis and tooth loss.
Therefore, for sound oral health, you will need to remove tartar from your teeth. While there are two ways to remove tartar from your mouth, i.e., by a dental professional or using natural remedies to remove tartar at home, based on the severity of your tartar build-up, our dentists at Dr. Michael’s Dental Clinic recommend you get a professional dental cleaning to achieve optimal outcomes in removing your tartar.
When do I need to see a doctor?
When the layers of plaque and tartar develop over time, it becomes difficult or practically impossible to remove them with natural methods. Furthermore, if you have severe cases of tartar and plaque accumulation, you are more likely to develop many dental issues such as cavities or gum disease. This is when the dentist or dental hygienist will recommend you get professional help to treat your dental issue. One of the most popularly used dental treatments to get rid of tartar is professional dental cleaning.
Since dental cleaning treatments include scaling and root planing, you can notice a big and improved difference in your teeth. This dental care treatment procedure will help:
- To remove the plaque and tartar present in both the upper and lower regions of the gumline.
- Root planing helps to smooth the tooth roots and improve bone tissue connectivity.
- The lasers used in scaling and root planning treatments are powerful enough to kill bacteria that have seeped deep into the gum pockets.
Tips to Prevent Plaque & Tartar Build-up:
To stop the advent of tartar and the allied dental problems caused by it, you need to start by halting the emergence of plaque in your mouth. Let’s take a look at some ways to prevent plaque and maintain optimal health:
So now that you understand why tartar is detrimental to your oral health, you can employ the right measures to treat it or prevent it from impeding your dental well-being. Here, at Dr. Michael’s Dental Clinic, our team of dental specialists and dental hygienists will help you maintain a tartar-free, healthy smile.
Are you due for a dental check-up? Do you want to reap all the advantages of dental cleaning?
Schedule your next appointment with us today!